Chris Hodgson 22:22 row
4,282m
Meters
22:22.6
Time
2:36.7
Pace
228
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 124 |
June 09, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 4,282m | 2:36.7 | 91 | 612 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 22:22.6 | 350m | 3:23.7 | 41 | 442 | 24 |
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Workout Graph
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