Karis Marano 10:16 row
1,630
Meters
10:16.2
Time
3:09.0
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 8 |
| Drag Factor | 114 |
March 08, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,630 | 3:09.0 | 52 | 478 | 13 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 15 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 15 |
| 10:16.2 | 40 | 3:22.5 | 42 | 445 | 11 |
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Workout Graph
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