Karis Marano 15:00 row
2,876
Meters
15:00.0
Time
2:36.4
Pace
154
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 84 |
September 28, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,876 | 2:36.4 | 91 | 616 | 154 | 15 |
| 3:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 15 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 16 |
| 9:00.0 | 494 | 3:02.1 | 58 | 500 | 25 | 13 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 15 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 18 |
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Workout Graph
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