Karis Marano 10:00 row
1,708
Meters
10:00.0
Time
2:55.6
Pace
94
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 89 |
July 10, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708 | 2:55.6 | 65 | 564 | 94 | 17 |
| 2:00.0 | 200 | 5:00.0 | 13 | 300 | 10 | 8 |
| 4:00.0 | 370 | 2:42.1 | 82 | 630 | 21 | 19 |
| 6:00.0 | 326 | 3:04.0 | 56 | 510 | 17 | 16 |
| 8:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 21 |
| 10:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 21 |
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Workout Graph
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