Karis Marano 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 86 |
January 28, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 18 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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