Tiffany Germain v100m/0:30r...6 row
600
Meters
2:00.9
Time
1:40.7
Pace
47
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 735 |
| Overall Time | 5:00.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 46 |
| Stroke Count | 99 |
| Drag Factor | 180 |
March 01, 2018 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 600 | 1:40.7 | 342 | 1399 | 46 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 46 | |
| r: 0:30 | 24 | |||||
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 43 | |
| r: 0:30 | 23 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 45 | |
| r: 0:30 | 19 | |||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 47 | |
| r: 0:30 | 22 | |||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 49 | |
| r: 0:30 | 24 | |||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 47 | |
| r: 0:30 | 23 | |||||
| r135 |
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Workout Graph
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