Radek Orlowski 11:17 row
2,513
Meters
11:17.1
Time
2:14.7
Pace
152
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 197 |
April 07, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.1 | 2,513 | 2:14.7 | 143 | 792 | 152 | 23 | 119 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 24 | 117 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 23 | 119 |
| 11:17.1 | 290 | 2:12.9 | 149 | 812 | 18 | 22 | 123 |
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