Radek Orlowski 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
202
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 162 |
April 13, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 808 | 202 | 24 | 120 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 24 | 114 |
| 6:00.0 | 663 | 2:15.7 | 140 | 800 | 40 | 24 | 117 |
| 9:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 24 | 121 |
| 12:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 25 | 122 |
| 15:00.0 | 681 | 2:12.1 | 152 | 840 | 42 | 25 | 126 |
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Workout Graph
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