Radek Orlowski 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
184
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 139 |
April 16, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 184 | 25 | 121 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 24 | 120 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 37 | 24 | 119 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 39 | 26 | 124 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 37 | 26 | 125 |
| 15:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 25 | 121 |
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Workout Graph
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