Radek Orlowski 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 183 |
April 18, 2026 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 188 | 23 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 32 | 20 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 24 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 38 | 24 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 39 | 24 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 41 | 24 |
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Workout Graph
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