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Radek Orlowski 10000m row

10,000m

Meters

42:39.3

Time

2:07.9

Pace

619

Calories

Average Watts167
Calories Per Hour874
Stroke Rate29
Stroke Count1216
Drag Factor133

May 15, 2019 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.3 10,000m 2:07.9 167 874 29
2:21.4 500m 2:21.4 124 726 27
2:20.5 1,000m 2:20.5 126 734 26
2:11.7 1,500m 2:11.7 153 827 27
2:06.6 2,000m 2:06.6 172 893 27
2:06.5 2,500m 2:06.5 173 895 28
2:07.4 3,000m 2:07.4 169 882 28
2:06.8 3,500m 2:06.8 172 890 28
2:12.9 4,000m 2:12.9 149 813 28
2:02.9 4,500m 2:02.9 189 948 29
2:08.2 5,000m 2:08.2 166 871 29
2:04.1 5,500m 2:04.1 183 930 29
2:08.0 6,000m 2:08.0 167 874 29
2:01.2 6,500m 2:01.2 197 976 30
1:55.4 7,000m 1:55.4 228 1083 32
2:15.4 7,500m 2:15.4 141 785 28
2:00.3 8,000m 2:00.3 201 991 30
2:07.9 8,500m 2:07.9 167 875 29
2:07.9 9,000m 2:07.9 167 875 28
1:56.5 9,500m 1:56.5 221 1061 31
2:17.8 10,000m 2:17.8 134 760 28

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Workout Graph

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