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Radek Orlowski 10000m row

10,000m

Meters

41:35.5

Time

2:04.7

Pace

630

Calories

140

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate28
Stroke Count1185
Drag Factor208

May 22, 2019 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.5 10,000m 2:04.7 180 920 28 140
2:11.6 500m 2:11.6 154 828 28 117
2:07.3 1,000m 2:07.3 170 883 27 127
2:09.2 1,500m 2:09.2 162 858 28 130
2:09.4 2,000m 2:09.4 162 855 29 133
2:06.9 2,500m 2:06.9 171 889 29 137
2:05.9 3,000m 2:05.9 175 903 29 136
2:06.1 3,500m 2:06.1 175 900 28 134
2:05.8 4,000m 2:05.8 176 905 27 135
2:01.1 4,500m 2:01.1 197 978 28 142
2:08.5 5,000m 2:08.5 165 867 28 138
2:10.5 5,500m 2:10.5 157 841 29 136
2:09.8 6,000m 2:09.8 160 850 29 137
1:53.8 6,500m 1:53.8 237 1117 28 152
1:55.3 7,000m 1:55.3 228 1085 28 152
2:07.5 7,500m 2:07.5 169 881 29 145
2:04.1 8,000m 2:04.1 183 930 29 148
2:02.8 8,500m 2:02.8 189 950 29 151
2:10.8 9,000m 2:10.8 156 838 29 146
1:57.9 9,500m 1:57.9 214 1034 29 157
1:51.4 10,000m 1:51.4 253 1171 29 161

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Workout Graph

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