Radek Orlowski 10000m row
10,000m
Meters
43:56.6
Time
2:11.8
Pace
601
Calories
128
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 25 |
Stroke Count | 1105 |
Drag Factor | 208 |
May 23, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.6 | 10,000m | 2:11.8 | 153 | 825 | 25 | 128 |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 26 | 108 |
2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 24 | 113 |
2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 25 | 113 |
2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 25 | 120 |
2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 26 | 124 |
2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 26 | 127 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 26 | 129 |
2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 26 | 122 |
2:15.5 | 4,500m | 2:15.5 | 141 | 784 | 25 | 123 |
2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 26 | 123 |
2:15.8 | 5,500m | 2:15.8 | 140 | 780 | 24 | 123 |
2:12.3 | 6,000m | 2:12.3 | 151 | 820 | 24 | 130 |
2:12.1 | 6,500m | 2:12.1 | 152 | 822 | 25 | 131 |
2:05.6 | 7,000m | 2:05.6 | 177 | 907 | 26 | 136 |
2:05.1 | 7,500m | 2:05.1 | 179 | 915 | 24 | 137 |
2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 24 | 138 |
2:03.8 | 8,500m | 2:03.8 | 184 | 934 | 25 | 141 |
2:03.9 | 9,000m | 2:03.9 | 184 | 933 | 25 | 141 |
2:05.2 | 9,500m | 2:05.2 | 178 | 913 | 25 | 140 |
1:55.1 | 10,000m | 1:55.1 | 230 | 1089 | 26 | 152 |
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Workout Graph
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