Radek Orlowski 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
334
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 143 |
May 28, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 31 | 151 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 32 | 149 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 33 | 158 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 31 | 157 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 30 | 143 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 31 | 151 |
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Workout Graph
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