Radek Orlowski 13500m row
13,500m
Meters
59:27.6
Time
2:12.1
Pace
816
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1660 |
| Drag Factor | 164 |
June 06, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.6 | 13,500m | 2:12.1 | 152 | 822 | 28 | 136 |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 29 | 129 |
| 6:04.6 | 3,000m | 2:01.5 | 195 | 971 | 28 | 146 |
| 6:40.9 | 4,500m | 2:13.6 | 147 | 804 | 29 | 129 |
| 6:29.6 | 6,000m | 2:09.8 | 160 | 849 | 27 | 127 |
| 6:45.3 | 7,500m | 2:15.1 | 142 | 788 | 27 | 128 |
| 6:40.0 | 9,000m | 2:13.3 | 148 | 808 | 29 | 140 |
| 6:59.3 | 10,500m | 2:19.7 | 128 | 741 | 26 | 144 |
| 6:38.4 | 12,000m | 2:12.8 | 149 | 814 | 27 | 136 |
| 6:35.0 | 13,500m | 2:11.6 | 153 | 827 | 29 | 151 |
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Workout Graph
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