Radek Orlowski 30:14 row
7,107m
Meters
30:14.0
Time
2:07.6
Pace
445
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 120 |
July 24, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 7,107m | 2:07.6 | 168 | 879 | 30 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 30 |
| 30:14.0 | 12m | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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