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Radek Orlowski 10000m row

10,000m

Meters

42:27.6

Time

2:07.3

Pace

620

Calories

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count1157
Drag Factor135

August 26, 2019 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.6 10,000m 2:07.3 169 882 27
2:12.7 500m 2:12.7 150 815 27
2:10.2 1,000m 2:10.2 159 845 27
2:05.2 1,500m 2:05.2 178 913 26
2:03.4 2,000m 2:03.4 186 941 26
2:10.9 2,500m 2:10.9 156 837 27
1:55.7 3,000m 1:55.7 226 1077 25
2:10.4 3,500m 2:10.4 158 843 28
2:12.0 4,000m 2:12.0 152 823 29
1:50.0 4,500m 1:50.0 263 1205 26
2:13.4 5,000m 2:13.4 147 807 27
2:11.4 5,500m 2:11.4 154 830 28
1:52.2 6,000m 1:52.2 248 1152 25
2:11.7 6,500m 2:11.7 153 827 28
2:12.8 7,000m 2:12.8 149 814 28
1:51.2 7,500m 1:51.2 255 1176 25
2:14.0 8,000m 2:14.0 145 800 28
2:11.9 8,500m 2:11.9 153 824 28
2:13.3 9,000m 2:13.3 148 808 28
2:13.0 9,500m 2:13.0 149 812 28
2:12.2 10,000m 2:12.2 151 821 29

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Workout Graph

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