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Radek Orlowski 10000m row

10,000m

Meters

40:47.5

Time

2:02.3

Pace

644

Calories

Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count1076
Drag Factor154

September 02, 2019 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.5 10,000m 2:02.3 191 957 26
2:02.9 500m 2:02.9 189 948 27
2:02.9 1,000m 2:02.9 189 948 26
2:00.4 1,500m 2:00.4 201 990 24
1:58.5 2,000m 1:58.5 210 1023 24
2:00.6 2,500m 2:00.6 200 986 24
1:59.5 3,000m 1:59.5 205 1005 26
1:56.4 3,500m 1:56.4 222 1063 28
2:02.8 4,000m 2:02.8 189 950 28
2:02.5 4,500m 2:02.5 190 955 29
2:02.3 5,000m 2:02.3 191 958 29
2:02.6 5,500m 2:02.6 190 953 27
2:04.5 6,000m 2:04.5 181 924 26
2:00.4 6,500m 2:00.4 201 990 23
2:04.3 7,000m 2:04.3 182 927 26
2:05.4 7,500m 2:05.4 177 910 29
2:09.2 8,000m 2:09.2 162 858 27
2:12.3 8,500m 2:12.3 151 820 26
1:57.5 9,000m 1:57.5 216 1042 22
2:04.2 9,500m 2:04.2 183 928 25
1:58.3 10,000m 1:58.3 211 1027 29

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Workout Graph

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