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Radek Orlowski 10000m row

10,000

Meters

40:15.9

Time

2:00.7

Pace

650

Calories

145

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate28
Stroke Count1127
Drag Factor173

September 17, 2019 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:15.9 10,000 2:00.7 199 983 650 28 145
2:08.4 500 2:08.4 165 869 30 28 123
1:59.7 1,000 1:59.7 204 1002 33 28 137
1:55.6 1,500 1:55.6 227 1079 34 29 144
1:56.1 2,000 1:56.1 224 1069 34 28 147
1:58.1 2,500 1:58.1 212 1031 33 28 144
1:57.5 3,000 1:57.5 216 1042 33 29 144
1:58.0 3,500 1:58.0 213 1033 33 28 147
1:57.7 4,000 1:57.7 215 1038 33 29 147
2:01.8 4,500 2:01.8 194 966 32 29 142
1:58.5 5,000 1:58.5 210 1023 33 28 150
2:00.0 5,500 2:00.0 203 997 33 27 147
2:02.9 6,000 2:02.9 189 948 32 28 145
2:03.8 6,500 2:03.8 184 934 32 28 146
2:05.3 7,000 2:05.3 178 912 31 29 143
2:00.8 7,500 2:00.8 199 983 32 27 145
2:07.7 8,000 2:07.7 168 878 31 26 146
2:04.0 8,500 2:04.0 184 931 32 28 146
2:07.8 9,000 2:07.8 168 877 31 28 147
1:56.6 9,500 1:56.6 221 1059 34 27 154
1:55.5 10,000 1:55.5 227 1081 34 28 157

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Workout Graph

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