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Radek Orlowski 10000m row

10,000m

Meters

40:15.9

Time

2:00.7

Pace

650

Calories

145

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate28
Stroke Count1127
Drag Factor173

September 17, 2019 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.9 10,000m 2:00.7 199 983 28 145
2:08.4 500m 2:08.4 165 869 28 123
1:59.7 1,000m 1:59.7 204 1002 28 137
1:55.6 1,500m 1:55.6 227 1079 29 144
1:56.1 2,000m 1:56.1 224 1069 28 147
1:58.1 2,500m 1:58.1 212 1031 28 144
1:57.5 3,000m 1:57.5 216 1042 29 144
1:58.0 3,500m 1:58.0 213 1033 28 147
1:57.7 4,000m 1:57.7 215 1038 29 147
2:01.8 4,500m 2:01.8 194 966 29 142
1:58.5 5,000m 1:58.5 210 1023 28 150
2:00.0 5,500m 2:00.0 203 997 27 147
2:02.9 6,000m 2:02.9 189 948 28 145
2:03.8 6,500m 2:03.8 184 934 28 146
2:05.3 7,000m 2:05.3 178 912 29 143
2:00.8 7,500m 2:00.8 199 983 27 145
2:07.7 8,000m 2:07.7 168 878 26 146
2:04.0 8,500m 2:04.0 184 931 28 146
2:07.8 9,000m 2:07.8 168 877 28 147
1:56.6 9,500m 1:56.6 221 1059 27 154
1:55.5 10,000m 1:55.5 227 1081 28 157

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Workout Graph

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