Radek Orlowski 58:29 row

12,365m

Meters

58:29.6

Time

2:21.9

Pace

697

Calories

111

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate25
Drag Factor132

September 18, 2019 22:01:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
58:29.6 12,365m 2:21.9 122 721 25 111
5:00.0 1,010m 2:28.5 107 667 26 98
10:00.0 1,046m 2:23.4 119 708 27 111
15:00.0 1,086m 2:18.1 133 757 26 108
20:00.0 1,066m 2:20.7 126 732 25 111
25:00.0 1,054m 2:22.3 121 717 25 113
30:00.0 1,065m 2:20.8 125 731 25 113
35:00.0 1,071m 2:20.0 127 738 26 115
40:00.0 1,075m 2:19.5 129 743 25 120
45:00.0 1,056m 2:22.0 122 720 26 114
50:00.0 1,065m 2:20.8 125 731 25 113
55:00.0 1,049m 2:22.9 120 711 25 110
58:29.6 723m 2:24.9 115 695 25 106