Radek Orlowski 45:00 row
10,004m
Meters
45:00.5
Time
2:14.9
Pace
592
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 145 |
September 25, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 10,004m | 2:14.9 | 142 | 789 | 27 | 129 |
| 17:36.8 | 3,800m | 2:19.0 | 130 | 748 | 26 | 121 |
| 34:18.8 | 3,800m | 2:11.8 | 153 | 825 | 27 | 140 |
| 45:00.5 | 2,404m | 2:13.4 | 147 | 806 | 28 | 126 |
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