Radek Orlowski 5000m row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 146 |
October 02, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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