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Radek Orlowski 10000m row

10,000m

Meters

41:36.8

Time

2:04.8

Pace

633

Calories

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count1082
Drag Factor126

November 05, 2019 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.8 10,000m 2:04.8 180 919 26
2:08.9 500m 2:08.9 163 862 27
2:01.2 1,000m 2:01.2 197 976 28
2:03.1 1,500m 2:03.1 188 945 27
2:02.3 2,000m 2:02.3 191 958 26
2:01.4 2,500m 2:01.4 196 973 28
2:01.3 3,000m 2:01.3 196 974 28
2:04.2 3,500m 2:04.2 183 928 28
2:05.6 4,000m 2:05.6 177 907 27
2:07.7 4,500m 2:07.7 168 878 25
2:09.4 5,000m 2:09.4 162 855 25
1:53.1 5,500m 1:53.1 242 1132 25
1:49.9 6,000m 1:49.9 264 1207 27
2:12.9 6,500m 2:12.9 149 813 26
2:06.4 7,000m 2:06.4 173 896 26
1:53.3 7,500m 1:53.3 241 1128 24
2:12.3 8,000m 2:12.3 151 820 25
2:12.6 8,500m 2:12.6 150 816 25
1:53.2 9,000m 1:53.2 241 1130 25
2:13.4 9,500m 2:13.4 147 807 23
2:24.6 10,000m 2:24.6 116 698 25

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Workout Graph

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