Radek Orlowski 40:27 row
9,023m
Meters
40:27.7
Time
2:14.5
Pace
536
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 140 |
November 06, 2019 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 9,023m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 26 |
| 40:27.0 | 107m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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