Radek Orlowski 20:56 row
5,014m
Meters
20:56.4
Time
2:05.2
Pace
312
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 129 |
November 07, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,014m | 2:05.2 | 178 | 912 | 26 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 |
| 4:10.8 | 500m | 2:04.8 | 180 | 919 | 26 |
| 6:14.0 | 500m | 2:03.2 | 187 | 944 | 26 |
| 8:16.2 | 500m | 2:02.2 | 192 | 960 | 27 |
| 10:21.2 | 500m | 2:05.0 | 179 | 916 | 27 |
| 12:24.9 | 500m | 2:03.7 | 185 | 936 | 28 |
| 14:29.5 | 500m | 2:04.6 | 181 | 922 | 27 |
| 16:30.4 | 500m | 2:00.9 | 198 | 981 | 27 |
| 18:40.3 | 500m | 2:09.9 | 160 | 849 | 27 |
| 20:51.7 | 500m | 2:11.4 | 154 | 830 | 26 |
| 20:56.4 | 14m | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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