Radek Orlowski 40:48 row
8,608m
Meters
40:48.3
Time
2:22.2
Pace
493
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 146 |
November 20, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 8,608m | 2:22.2 | 122 | 718 | 23 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 25 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 24 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 |
| 40:48.0 | 102m | 3:55.2 | 27 | 392 | 21 |
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Workout Graph
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