Radek Orlowski 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 80 |
November 21, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 27 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 27 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 27 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 26 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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