Radek Orlowski 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 127 |
November 25, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
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