Radek Orlowski 14000m row
14,000m
Meters
1:01:46.9
Time
2:12.3
Pace
862
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 128 |
December 03, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.9 | 14,000m | 2:12.3 | 151 | 819 | 22 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 22 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 23 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 24 |
| 9:41.3 | 10,000m | 2:25.3 | 114 | 692 | 20 |
| 8:21.7 | 12,000m | 2:05.4 | 177 | 910 | 22 |
| 9:48.0 | 14,000m | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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