Radek Orlowski 17000m row
17,000m
Meters
1:16:15.7
Time
2:14.5
Pace
1012
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
December 06, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:15.7 | 17,000m | 2:14.5 | 144 | 794 | 22 |
| 16:03.3 | 3,400m | 2:21.6 | 123 | 723 | 23 |
| 15:30.7 | 6,800m | 2:16.8 | 137 | 769 | 22 |
| 15:14.1 | 10,200m | 2:14.4 | 144 | 795 | 22 |
| 14:53.1 | 13,600m | 2:11.3 | 154 | 831 | 22 |
| 14:34.4 | 17,000m | 2:08.5 | 165 | 866 | 22 |