Radek Orlowski 21097m row
21,097
Meters
1:29:26.4
Time
2:07.1
Pace
1322
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 08, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:26.4 | 21,097 | 2:07.1 | 170 | 885 | 23 | 140 |
| 17:26.7 | 4,000 | 2:10.8 | 156 | 837 | 23 | 128 |
| 16:26.8 | 8,000 | 2:03.3 | 186 | 941 | 23 | 146 |
| 16:47.4 | 12,000 | 2:05.9 | 175 | 903 | 25 | 142 |
| 17:13.9 | 16,000 | 2:09.2 | 162 | 858 | 23 | 146 |
| 17:09.4 | 20,000 | 2:08.6 | 164 | 865 | 23 | |
| 4:22.2 | 21,097 | 1:59.5 | 205 | 1005 | 26 |