Radek Orlowski 2:09 row
456
Meters
2:09.3
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
December 09, 2019 20:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 456 | 2:21.7 | 123 | 722 | 24 |
| 2:09.3 | 456 | 2:21.7 | 123 | 722 | 24 |