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Radek Orlowski 10000m row

10,000m

Meters

43:47.0

Time

2:11.3

Pace

600

Calories

121

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count1068
Drag Factor110

December 10, 2019 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.0 10,000m 2:11.3 154 831 24 121
2:17.7 500m 2:17.7 134 761 26 109
2:16.1 1,000m 2:16.1 139 777 26 105
2:14.0 1,500m 2:14.0 145 800 26 111
2:09.2 2,000m 2:09.2 162 858 24 119
2:08.1 2,500m 2:08.1 167 873 23 118
2:05.7 3,000m 2:05.7 176 906 22 120
2:06.3 3,500m 2:06.3 174 897 23 119
2:05.6 4,000m 2:05.6 177 907 23 126
2:02.7 4,500m 2:02.7 189 952 23 130
2:00.0 5,000m 2:00.0 203 997 24 133
2:00.6 5,500m 2:00.6 200 986 23 134
2:00.7 6,000m 2:00.7 199 985 24 135
2:14.1 6,500m 2:14.1 145 799 26 120
2:14.5 7,000m 2:14.5 144 795 25 121
2:19.0 7,500m 2:19.0 130 748 25 119
2:21.2 8,000m 2:21.2 124 727 25 117
2:19.0 8,500m 2:19.0 130 748 25 122
2:18.2 9,000m 2:18.2 133 756 24 122
2:18.4 9,500m 2:18.4 132 754 24 123
2:16.0 10,000m 2:16.0 139 778 25 130

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Workout Graph

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