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Radek Orlowski 10000m row

10,000

Meters

39:05.4

Time

1:57.2

Pace

672

Calories

147

Heart Rate

Average Watts217
Calories Per Hour1031
Stroke Rate26
Stroke Count1035
Drag Factor130

December 15, 2019 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:05.4 10,000 1:57.2 217 1031 672 26 147
2:00.5 500 2:00.5 200 985 33 27 135
1:55.3 1,000 1:55.3 228 1061 34 28 141
1:53.2 1,500 1:53.2 241 1113 35 28 145
1:52.0 2,000 1:52.0 249 1125 35 28 149
1:52.3 2,500 1:52.3 247 1121 35 29 150
1:56.0 3,000 1:56.0 224 1055 34 28 149
1:55.5 3,500 1:55.5 227 1059 34 26 148
1:57.0 4,000 1:57.0 219 1046 34 28 146
1:56.3 4,500 1:56.3 222 1052 34 27 149
1:55.3 5,000 1:55.3 228 1061 34 28 150
2:01.6 5,500 2:01.6 195 947 32 27 145
2:00.1 6,000 2:00.1 202 989 33 26 146
2:01.9 6,500 2:01.9 193 945 32 26 143
2:01.3 7,000 2:01.3 196 949 32 26 145
1:58.6 7,500 1:58.6 210 1001 33 24 151
2:00.2 8,000 2:00.2 202 988 33 24 150
1:59.8 8,500 1:59.8 204 991 33 25 151
1:59.2 9,000 1:59.2 207 996 33 26 152
1:55.3 9,500 1:55.3 228 1061 34 24 155
1:54.0 10,000 1:54.0 236 1105 35 24 156

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Workout Graph

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