Radek Orlowski 10000m row

10,000m

Meters

39:05.4

Time

1:57.2

Pace

672

Calories

147

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate26
Stroke Count1035
Drag Factor130

December 15, 2019 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:05.4 10,000m 1:57.2 217 1046 26 147
2:00.5 500m 2:00.5 200 988 27 135
1:55.3 1,000m 1:55.3 228 1085 28 141
1:53.2 1,500m 1:53.2 241 1130 28 145
1:52.0 2,000m 1:52.0 249 1157 28 149
1:52.3 2,500m 1:52.3 247 1150 29 150
1:56.0 3,000m 1:56.0 224 1071 28 149
1:55.5 3,500m 1:55.5 227 1081 26 148
1:57.0 4,000m 1:57.0 219 1052 28 146
1:56.3 4,500m 1:56.3 222 1065 27 149
1:55.3 5,000m 1:55.3 228 1085 28 150
2:01.6 5,500m 2:01.6 195 969 27 145
2:00.1 6,000m 2:00.1 202 995 26 146
2:01.9 6,500m 2:01.9 193 964 26 143
2:01.3 7,000m 2:01.3 196 974 26 145
1:58.6 7,500m 1:58.6 210 1022 24 151
2:00.2 8,000m 2:00.2 202 993 24 150
1:59.8 8,500m 1:59.8 204 1000 25 151
1:59.2 9,000m 1:59.2 207 1011 26 152
1:55.3 9,500m 1:55.3 228 1085 24 155
1:54.0 10,000m 1:54.0 236 1113 24 156

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Workout Graph

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