Radek Orlowski 15000m row
15,000m
Meters
1:09:19.2
Time
2:18.6
Pace
882
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1703 |
| Drag Factor | 124 |
December 16, 2019 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.2 | 15,000m | 2:18.6 | 131 | 752 | 24 | 112 |
| 14:03.5 | 3,000m | 2:20.5 | 126 | 733 | 25 | 107 |
| 13:23.6 | 6,000m | 2:13.9 | 146 | 801 | 26 | 109 |
| 13:30.4 | 9,000m | 2:15.0 | 142 | 788 | 26 | 115 |
| 15:05.8 | 12,000m | 2:30.9 | 102 | 650 | 22 | 115 |
| 13:16.0 | 15,000m | 2:12.6 | 150 | 815 | 23 | 117 |
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Workout Graph
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