Radek Orlowski 1:10:46 row
16,014m
Meters
1:10:46.3
Time
2:12.5
Pace
965
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 19, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.3 | 16,014m | 2:12.5 | 150 | 816 | 26 | 120 |
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 26 | 109 |
| 44:17.6 | 5,000m | 2:10.8 | 156 | 838 | 27 | 127 |
| 1:05:57.3 | 5,000m | 2:09.9 | 159 | 848 | 26 | 129 |
| 1:10:46.3 | 1,014m | 2:22.5 | 121 | 716 | 24 | 117 |