Radek Orlowski 15000m row
15,000m
Meters
1:06:09.3
Time
2:12.3
Pace
934
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
January 02, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.3 | 15,000m | 2:12.3 | 151 | 820 | 24 | 135 |
| 15:36.2 | 3,000m | 2:36.0 | 92 | 617 | 21 | 128 |
| 12:41.2 | 6,000m | 2:06.8 | 171 | 889 | 24 | 133 |
| 12:30.7 | 9,000m | 2:05.1 | 179 | 915 | 24 | 148 |
| 12:58.1 | 12,000m | 2:09.6 | 160 | 852 | 26 | 135 |
| 12:23.0 | 15,000m | 2:03.8 | 184 | 934 | 26 | 133 |