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Radek Orlowski 10000m row

10,000

Meters

42:16.1

Time

2:06.8

Pace

630

Calories

151

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate25
Drag Factor134

January 08, 2020 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:16.1 10,000 2:06.8 172 890 630 25 151
1:56.6 500 1:56.6 221 1059 34 28 150
1:55.8 1,000 1:55.8 225 1075 34 27 155
1:55.1 1,500 1:55.1 230 1089 34 27 158
1:54.7 2,000 1:54.7 232 1098 34 26 159
1:54.6 2,500 1:54.6 233 1100 35 26 159
1:57.4 3,000 1:57.4 216 1044 34 27 158
1:56.8 3,500 1:56.8 220 1055 34 27 162
1:50.4 4,000 1:50.4 260 1195 36 27 167
2:10.7 4,500 2:10.7 157 839 30 27 150
2:11.0 5,000 2:11.0 156 835 30 27 147
2:08.2 5,500 2:08.2 166 871 31 27 149
2:14.9 6,000 2:14.9 143 790 29 25 147
2:15.1 6,500 2:15.1 142 788 29 27 144
2:24.2 7,000 2:24.2 117 701 28 24 144
1:54.1 7,500 1:54.1 236 1110 35 24 163
1:54.7 8,000 1:54.7 232 1098 34 24 163
2:20.4 8,500 2:20.4 126 735 28 26 142
2:26.2 9,000 2:26.2 112 685 27 25 136
2:26.9 9,500 2:26.9 110 679 27 25 135
2:28.2 10,000 2:28.2 108 670 27 24 138