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Radek Orlowski 10000m row

10,000m

Meters

42:16.1

Time

2:06.8

Pace

630

Calories

151

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate25
Drag Factor134

January 08, 2020 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.1 10,000m 2:06.8 172 890 25 151
1:56.6 500m 1:56.6 221 1059 28 150
1:55.8 1,000m 1:55.8 225 1075 27 155
1:55.1 1,500m 1:55.1 230 1089 27 158
1:54.7 2,000m 1:54.7 232 1098 26 159
1:54.6 2,500m 1:54.6 233 1100 26 159
1:57.4 3,000m 1:57.4 216 1044 27 158
1:56.8 3,500m 1:56.8 220 1055 27 162
1:50.4 4,000m 1:50.4 260 1195 27 167
2:10.7 4,500m 2:10.7 157 839 27 150
2:11.0 5,000m 2:11.0 156 835 27 147
2:08.2 5,500m 2:08.2 166 871 27 149
2:14.9 6,000m 2:14.9 143 790 25 147
2:15.1 6,500m 2:15.1 142 788 27 144
2:24.2 7,000m 2:24.2 117 701 24 144
1:54.1 7,500m 1:54.1 236 1110 24 163
1:54.7 8,000m 1:54.7 232 1098 24 163
2:20.4 8,500m 2:20.4 126 735 26 142
2:26.2 9,000m 2:26.2 112 685 25 136
2:26.9 9,500m 2:26.9 110 679 25 135
2:28.2 10,000m 2:28.2 108 670 24 138