Radek Orlowski 48:28 row
11,012m
Meters
48:28.3
Time
2:12.0
Pace
661
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 13, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.3 | 11,012m | 2:12.0 | 152 | 823 | 26 | 116 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 102 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 109 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 111 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 124 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 123 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 118 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 117 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 119 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 123 |
| 48:28.3 | 813m | 2:08.1 | 166 | 872 | 27 | 119 |