Radek Orlowski 40:00 row
9,505m
Meters
40:00.0
Time
2:06.2
Pace
603
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 161 |
January 21, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,505m | 2:06.2 | 174 | 898 | 25 | 141 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 25 | 144 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 25 | 137 |
| 24:00.0 | 1,911m | 2:05.5 | 177 | 908 | 24 | 143 |
| 32:00.0 | 1,856m | 2:09.3 | 162 | 857 | 27 | 149 |
| 40:00.0 | 1,772m | 2:15.4 | 141 | 784 | 25 | 132 |
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Workout Graph
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