Radek Orlowski 48:00 row
11,011m
Meters
48:00.0
Time
2:10.7
Pace
674
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 79 |
April 18, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,011m | 2:10.7 | 156 | 838 | 26 | 150 |
| 12:07.1 | 3,000m | 2:01.1 | 197 | 976 | 27 | 154 |
| 24:52.8 | 3,000m | 2:07.6 | 168 | 879 | 26 | 153 |
| 38:22.7 | 3,000m | 2:14.9 | 142 | 789 | 27 | 139 |
| 48:00.1 | 2,011m | 2:23.5 | 118 | 707 | 25 | 155 |
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Workout Graph
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