Radek Orlowski 15000m row
15,000
Meters
1:08:20.6
Time
2:16.6
Pace
880
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1656 |
| Drag Factor | 104 |
April 22, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:20.6 | 15,000 | 2:16.6 | 137 | 771 | 24 | 138 |
| 13:44.5 | 3,000 | 2:17.4 | 135 | 764 | 24 | 137 |
| 13:24.6 | 6,000 | 2:14.1 | 145 | 799 | 23 | 139 |
| 13:43.0 | 9,000 | 2:17.1 | 136 | 766 | 23 | 144 |
| 13:21.3 | 12,000 | 2:13.5 | 147 | 805 | 25 | 140 |
| 14:07.2 | 15,000 | 2:21.2 | 124 | 727 | 26 | 133 |
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Workout Graph
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