Radek Orlowski 638m row
638
Meters
3:46.2
Time
2:57.2
Pace
31
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 46 |
| Stroke Count | 166 |
| Drag Factor | 137 |
April 30, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.2 | 638 | 2:57.2 | 63 | 516 | 31 | 46 |
| 1:21.5 | 200 | 3:23.7 | 41 | 442 | 10 | 45 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 10 | 42 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 10 | 44 |
| 0:13.7 | 638 | 3:00.2 | 60 | 505 | 1 | 53 |
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Workout Graph
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