Radek Orlowski 30:00 row
7,540m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 141 |
May 12, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 24 | 129 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 125 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 | 144 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 126 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 132 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 123 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 126 |
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Workout Graph
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