Radek Orlowski 16:41 row
4,011m
Meters
16:41.8
Time
2:04.8
Pace
254
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 153 |
May 19, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 4,011m | 2:04.8 | 180 | 918 | 24 | 135 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 117 |
| 8:35.0 | 1,000m | 2:03.9 | 184 | 933 | 23 | 139 |
| 12:35.6 | 1,000m | 2:00.3 | 201 | 991 | 22 | 129 |
| 16:38.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 144 |
| 16:41.8 | 11m | 2:25.4 | 114 | 691 | 0 | 145 |
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Workout Graph
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