Radek Orlowski 30:00 row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 206 |
May 22, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 23 | 149 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 146 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 144 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 150 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 141 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 156 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 161 |
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Workout Graph
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