Radek Orlowski 30:00 row
7,395m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 96 |
May 26, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 25 | 147 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 149 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 | 158 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 146 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 139 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 142 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.