Radek Orlowski 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 90 |
June 09, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 25 | 135 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 138 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 136 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 133 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 133 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.