Radek Orlowski 30:00 row
7,244m
Meters
30:00.0
Time
2:04.2
Pace
465
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 98 |
June 18, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244m | 2:04.2 | 183 | 928 | 25 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 130 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 129 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 132 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 155 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 136 |
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Workout Graph
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