Radek Orlowski 6000m row
6,000
Meters
23:10.9
Time
1:55.9
Pace
412
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 127 |
June 22, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.9 | 6,000 | 1:55.9 | 225 | 1073 | 412 | 25 | 124 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 23 | 124 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 69 | 25 | 120 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 69 | 25 | 132 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 25 | 130 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 67 | 25 | 120 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1078 | 69 | 26 | 121 |
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Workout Graph
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